Top 10 Realistic Tips for Keeping New Year’s Resolutions

Many of us spend January 1st making resolutions and the other 364 days trying to stay resolved to keeping them. In fact, only 8% of people successfully achieve their resolutions, according to research from the University of Scranton. So here are the top 10 tips for making resolutions, and more importantly, keeping them! 1. Set short-term goals for long-term results. People who break their resolutions Read more ...