7 Surprisingly Healthy Fast Food Meals

Fast food is all around us and it’s a convenient way to fill up when you’re out and about. While a large order of burger and fries is not considered part of a balanced diet, all the major fast food chains do offer healthy choices. So when your busy day calls for a trip to the drive-thru, consider ordering one of these seven surprisingly healthy fast food meal options that won’t ruin your Read more ...

6 Foods For A Flatter Belly

Are your love handles spilling over your jeans? Do you have to suck in your stomach to button your pants? If so, tweaking your diet may be all you need to reduce some of that belly fat. Yes, you’ll still need to exercise and cut back on your daily bon-bon binges, but eating certain foods will get you on your way to a slimmer midsection. We’ve found six foods for a flatter belly that you should Read more ...

How to Get Kids to Eat Healthy School Lunches

School is back in session and parents are back on lunch duty. Packing a well-balanced lunch and getting kids to actually eat their fruits and vegetables can be a real challenge. Things like brown bag lunches allow you to save hundreds of dollars a year while giving you some control over what your kids eat. So here are a few ways to get kids to eat healthy school lunches that you so lovingly Read more ...

7 Healthy Junk Food Alternatives

Are you seriously crave-city when it comes to sugar and things? Do you start healthy diets only to get derailed? We’ve all been there so there’s no need to ride the guilt train! Rather than sneaking snacks, you can consciously add a little indulgence that are just as good as the traditional high sugar treats. We’ve rounded up seven delicious recipes for classic candies gone healthy, and Read more ...

Love With Food Unboxing Video – June 2014

Here is my Love With Food unboxing video. The June subscription box was $10, and the theme was "Take Me Out to the Ball Game." Around eight different types of healthy snacks that are all natural or organic were included. IN THE BOX: G.H. Cretors - Chicago Mix Popcorn - Retail Price $23.99 Dolcetto - Chocolate Cookies - Retail Price $19.99 Snikiddy - Cheddar Baked Fries - Retail Read more ...

How to Feed Your Hungry College Kid this Summer and Stay Under Budget

It's summertime, which means a lot of college kids are home for the break. It also means moms are once again tasked with stocking the fridge with foods your kid will like. Here are some tips on how to feed your hungry college kid healthy foods this summer while also staying under budget. The Freshman 15 is no joke! Your college scholar is probably used to eating noodles for breakfast, lunch Read more ...

The Juicy Details About Juicing

I had read a lot about juicing and decided to give it a try when a doctor mentioned to me that sometimes juicing and smoothies can give your digestive system a break for a day or so. I went to a local juicery for cold pressed juices and purchased seven bottles for about $48. It was easy and I didn't have to spend my time buying the ingredients and cleaning up the mess. However, if you do want Read more ...

Juicing vs. Blending: Which Is the Healthier Choice?

Smoothies came onto the weight loss and health food scene sometime in the late '90s. They were lauded as healthy meal replacements, a great way to get your veggies, and the ultimate weight-loss secret. However, some nutritionists warned that some of the store-bought smoothies could contain more calories than a bowl of ice cream. Not long after the smoothie trend started, the juicing trend hit. Read more ...