October is Breast Cancer Awareness Month

Besides orange, pink is a popular color for the month of October. Every year, millions of families, stores, organizations and charities unite together to show support for Breast Cancer Awareness Month. Some partnering companies donate to The Breast Cancer Research Foundation where loved ones participate in the Avon Walk for Breast Cancer. Breast cancer is one of the most common cancers among American Read more ...

Healthy After-School Snacks for Hungry Kids

Going back to school is a big transition, and it can zap kids of their energy, especially during the first few weeks as they’re changing from a summer schedule to a school routine. One way to help them through the day is to provide after-school snacks that’ll give them an energy boost but not spoil their supper. Here are some of our favorite options: Serve vegetables or pita chips with hummus Read more ...

Eat, Drink and Be Healthy. (Cheaper.)

It’s January 26—do you know where your resolutions are? You may find the “be good to my body” one buried under your pile of new workout clothes. So while we can’t be your personal trainer and nutritionist, we can offer you some ideas on how to be healthy (even if you’re not wealthy) with these tips:   Eat your veggies when they’re ripe for the pickin’.  Buy what’s in season—that’s Read more ...