7 Surprisingly Healthy Fast Food Meals

Fast food is all around us and it’s a convenient way to fill up when you’re out and about. While a large order of burger and fries is not considered part of a balanced diet, all the major fast food chains do offer healthy choices. So when your busy day calls for a trip to the drive-thru, consider ordering one of these seven surprisingly healthy fast food meal options that won’t ruin your Read more ...

How To: Dark Chocolate Kale Brownies

In honor of Earth Day, let's see if we can eat a little greener with some yummy kale brownies! Does your family turn up their nose at the thought of kale? If you're looking for a way to get your family eating healthier without a battle, then try baking some dark chocolate kale brownies that are too good to pass up. Your family will never taste the healthy serving of kale baked inside, especially Read more ...

How to Eat Healthy Without Blowing your Budget

"People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas." ~Author Unknown. This month, many people are evaluating their eating habits and planning menus in order to eat healthier and possibly shed pounds—but hopefully not dollars. Fortunately, it is possible to make healthy choices Read more ...