The 7 Best Ways to Relax in 5 Minutes Or Less

Has your over-scheduled, go-go-go lifestyle left you feeling a little (or a lot) stressed? You’re not alone! To relax in a flash, try one of these time-tested tension tamers. From aromatherapy to easy breathing techniques, most of these remedies can be executed anywhere, with little to no special equipment required. Read on to see which of these seven best ways to relax in five minutes or less Read more ...